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Sardinian Minestrone
Sardinian Minestrone
Sardinian Minestrone
425ml. Lasts for 7 days

Sardinian Minestrone

£4.95

Did you know Sardinians live the longest, and are the healthiest, of any country in the world? Clearly, they’re doing something right! So, this soup is inspired by the recipe that the locals eat everyday. It’s plant heavy, nutrient rich and wholesome. The legumes are the star of the show, with support from local British marrow fat peas and badger beans. It’s the food equivalent of a hug.

Good for: Immunity, longevity, and glowing skin.

WHAT'S INSIDE

British marrow fat peas, British badger beans, Extra-virgin olive oil, White onion, Carrot, Celery stalks, Fennel, Garlic, Tomatoes, Yellow potatoes, Flat-leaf parsley, Basil leaves, Salt, Pepper, Water, Yeast.

Allergens: Celery

Calories: 180 (425 ml)

 

Health Benefits

The vitamin and mineral content in fennel contributes to building and maintaining bone strength and is full of vitamin K.

 

Carrots give a healthy dose of dietary fibre and minerals, aiding in detoxification and increasing antioxidant levels in the blood.

 

Studies show that the fatty acids and antioxidants in extra virgin olive oil can offer some powerful health benefits, including a reduced risk of heart disease. Part of the Mediterranean diet, olive oil has been a dietary staple for some of the world’s healthiest populations.

 

Loaded with fibre and known for their heart-healthy effects, legumes serve as a top source of protein, complex carbohydrates, and a variety of vitamins and minerals.

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