A potent antioxidant, Cacao is proven to reduce your risk of chronic diseases and improve the appearance of our skin. It is also high in potassium, as well as other natural compounds known to reduce anxiety, improve neurological function and lift our moods. Also high in magnesium, essential for energy metabolism, as well as being a great source of fibre to support a healthy gut.
Incredibly high in fibre, Medjool Dates are also incredibly dense in vitamins and minerals. They are also high in antioxidants, notably flavonoids which have been shown to reduce the risk of diabetes, Alzheimer’s Disease, and certain types of cancer.
Cinnamon has been used for centuries to balance blood sugar levels and aid in prevention of diseases such as diabetes. It is also an anti-inflammatory and is loaded with antioxidants that protect the body from oxidative stress.
Peanuts are packed with protein, dietary fibre and antioxidants such as Vitamin E which can help protect your cells from free radicals.
*Percent Daily Values are based on a 2,000 calorie diet.